RESOURCES
Power of Awareness - Pregnancy Masterclass
The Power of Awareness talk explores how our perception shapes our reality, revealing the hidden patterns and stories we tell ourselves that can either hold us back or set us free. Through gentle, insightful conversation, we'll shine a light on the mind’s tendency to stay in the familiar loop and practice tuning in to the quieter voice of intuition. This talk is a chance to pause, reflect, and learn how to break free from old narratives so you can show up more fully in your life.
Power of Perception - Birth Experience Masterclass
The Birth Experience Video is a gentle introduction to the deeper work we will be doing at the retreat. It explores how the nervous system shapes a women’s birth, why even so-called “perfect” births can leave lasting imprints, and how perception can shift the way those moments are carried forward. Its an invitation to being to notice your own responses, with curiosity rather than judgement, and to see how small shifts in awareness can open the door to healing and growth.
Power of Curiosity
In this video, Leah and Meegan open a gentle conversation about the nervous system, triggers, and imprints, the patterns that shape how we feel and respond in daily life. You’ll learn how perception creates reality, explore imprints and begin reflecting on what might be ready to shift. This introduction invites you to prepare for the retreat by slowing down, listening inward, and getting curious about the stories you’ve been carrying, so you can arrive ready to release what no longer serves you and step into a clearer, more grounded version of yourself.
Birth Trauma Masterclass
We’ve created a short (under 20-minute) Birth Trauma Masterclass, designed specifically for local practitioners like you. The Birth Trauma Masterclass is a gentle exploration of how early imprints can shape our experience of birth and beyond. This class offers a compassionate look at the subtle ways birth experiences can linger in the body and mind, and introduces simple practices to begin unwinding old patterns and finding more ease in your story. It’s about feeling seen, supported, and held as you explore what’s been held in your system, and how you might soften and heal.